So true. Our bodies do speak loudly and too often we choose to ignore what they are telling, the important messages our bodies are trying to convey. If you read Dr Gabor Mate, he also believes there is a link between our minds, bodies, traumas . I have yet to read The Myth of Normal. After reading your post, I will dive into it and pay more attention to the many signs and signals my body is sending me. Thanks again for another important post.
So true. Our bodies do speak loudly and too often we choose to ignore what they are telling, the important messages our bodies are trying to convey. If you read Dr Gabor Mate, he also believes there is a link between our minds, bodies, traumas . I have yet to read The Myth of Normal. After reading your post, I will dive into it and pay more attention to the many signs and signals my body is sending me. Thanks again for another important post.
Gabor mate's work is incredible. Thanks for your comments 🙏