Some of us manage to hold the stresses and strains of life under the surface without expressing it outwardly.
I am noticing where I could be holding anger in my body and working on releasing it in a healthy way, thank you for this post makes a lot of sense
Hey Jacqui. It can be hard even recognising where you may have held it and damaged yourself. But awareness is the key. Thank you for connecting 🙏
I am noticing where I could be holding anger in my body and working on releasing it in a healthy way, thank you for this post makes a lot of sense
Hey Jacqui. It can be hard even recognising where you may have held it and damaged yourself. But awareness is the key. Thank you for connecting 🙏